Tri-State Athletic Club Personal Trainer Cutee Neff says there are many different kinds of pilates, but she showed us movements that target your core. Working that region of your body gives you alignment, better posture, and better balance. All you need is a mat or an empty spot on the ground and an open mind.
For a step-by-step guide- follow the link below:
9/11 Survivor, Speaker Michael Hingson FRIDAY 11 AM- 12:30 PMFirst Baptist Church Fellowship Hall Owensboro, Kentucky $25 OR $200 FOR TABLE OF 8 CALL 270-683-2438...
8th Annual Historic Newburgh Wine, Art & Jazz Festival at the Old Lock
and Dam Park:
Friday Night Grapes on the Grass Soiree from 6:30-9:00
$50 admission includes unlimited wine tasting from...
It goes without saying that we love the dads in our life
and look forward to celebrating with them on Father's Day each year. Which begs
the question--why is it always such a daunting challenge...
Farmers'
Markets in Green River District
2013
Locations, Dates and Times
Daviess
County
Owensboro
Regional Farmers' Market (3 locations)
Accepting
WIC and Senior Farmers' Market 26, -...
Student loans are often considered an investment in the future because obtaining post secondary education will likely increase an individual's lifetime earning power. However, with the rising costs...