Personal Chef Cheryl Mochau Cooks Up Spicy Snack on Local 7 Lifestyles
By: Laura Kirtley
Updated: February 7, 2013
Baked
Falafel-Veggie-Snacks
makes
12
1 & 1/4 cup
water
1/2 cup chopped
onion
1 cup chopped bell
peppers
2 cups kale, chopped
fine
10 ounce box falafel mix
2 cups shredded Colby-Monterey Jack cheese,
divided
10 ounces Rotel diced tomatoes & green
chilies
Preheat the oven to 375. Lightly coat a
baking sheet with vegetable cooking spray, set aside. Using a large bowl,
combine first 5 ingredients and half of the cheese, stir well to blend. Divide
the mixture into 12 portions, place on a jelly roll pan and flatten slightly.
Place a spoonful of the tomatoes on top of each patty, sprinkle with the
remaining cheese. Bake for 25 minutes or until golden brown around the edges.
Let cool for 5 minutes before removing from the baking sheet
