Workout Wednesday: Two Quick Workouts Jump-Start Your Day
By: Laura Kirtley
Updated: August 29, 2012
CustomFit's Tony Maslan shared two new workouts for Workout Wednesday.
Instructions:
30 seconds each exercise
1 minute rest after completing all 4
Repeat the circuit 1 more time
Workout 1
Jumping Jacks
Squats
Pushups
Plank
Workout 2
Alternating Lunge
Pushup and Reach
Mt. Climbers
Crunch or Situp


