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Expert Offers Healthy Thanksgiving Meal Swaps Without Sacrificing Flavor

By: Laura Kirtley

Updated: November 19, 2012

Thanksgiving is the kick-off to the holiday festivities and that means that the access to high-fat, high-calorie foods will be plentiful from now until the end of the year. And while it can be a difficult time to stay on track with your weight loss efforts, it is possible to make smart choices that are healthy and delicious. Lois Armitage with Weight Watchers explains to the Lifestyles viewers.

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