YMCA Now Offering TRX Workout
By: Laura Kirtley
Updated: February 26, 2013
The YMCA of Southwestern Indiana is now offering a new class that has participants hanging out.
TRX is the latest exercise craze to make it's way to the Tristate.This group suspension training class leverages gravity and your body weight to do hundreds of exercises. That means you are complete control and can challenge yourself on each move. It helps build a rock-solid care, increase your strength in less time than traditional strength training routines.
To learn more click here: http://www.ymcaswin.org/
TRX is the latest exercise craze to make it's way to the Tristate.This group suspension training class leverages gravity and your body weight to do hundreds of exercises. That means you are complete control and can challenge yourself on each move. It helps build a rock-solid care, increase your strength in less time than traditional strength training routines.
To learn more click here: http://www.ymcaswin.org/
