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Local 7 Lifestyles
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Pilates Workout
Local 7's Stefanie Martinez is joined by Sharon Kempes from the YMCA to learn the proper techniques of Pilates is this week's Wednesday Workout.
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Dr. Myers Discusses Cardiovascular Disease
Local 7's Drew Gardner sits down with St. Mary's Family Physician, Dr. John Myers, to talk about cardiovascular disease and its effects on the body.
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How to Make Healthy Salad Choices
Local 7's Stefanie Martinez is joined by nutritionist Lacy McNear from St. Mary's to talk about the differences between salads and healthy salads.
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Tips for Transfer Students
Local 7's Kayla Moody and Stefanie Martinez sit down with Gary Rigley, UE's Associate Director of Admissions, who gives advice to transfer students and how class...
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College Preparation Tips
Local 7's Kayla Moody and Stefanie Martinez sit down with Gary Rigley, UE's Associate Director of Admissions, about how high school students should prepare for their college...
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Dr. Durbin Explains Ground Water
Local 7's Tom Sandquist is joined by Dr. Jim Durbin of the University of Evansville Geology Dept. to talk about water and the effects is has...
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The Effect of Water on the Land
Local 7's Tom Sandquist is joined by Dr. Jim Durbin of the University of Evansville Geology Dept. to talk about water and the effects is has on...
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More Yoga Warm Up Techniques
Local 7's Stefanie Martinez is joined by Health Coach Helen Emge Shymanski, from St. Mary's for the weekly Monday yoga session on Local 7 Lifestyles. Today they...
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AAA Getaway: Bowling Green, KY
Local 7's Kayla Moody is joined by Ruby Goldberg, Senior Travel Consultant from AAA, to discuss some of the activities available to enjoy on a...
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Life is Delicious - Couch Potatoes
Local 7's Stefanie Martinez is joined by Life Coach Susan Hyatt and they talk about getting off the couch and adding exercise to your daily routine...
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Wednesday, November 16, 2011
Tuesday, November 15, 2011
Monday, November 14, 2011
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